Generally, men may lose erection and they may feel fine after some time but if the process of losing erection does not fade away then it may or may not be a health concern. Men can lose erections due to tiredness, anxiousness, and excessive consumption of alcohol.
Lose erection can also happen due to some medical problems like erectile dysfunction which requires a medical condition. If you experience poor erection daily during the process of sexual activity then consult a doctor.
Erectile dysfunction not only affects sexual relationships but also affects the physical health of men. As the men are not able to satisfy the sexual needs of their partners their relationship is on the verge of breaking. The men are depressed as they are not able to share their problems with anyone. Their confidence is lost and they feel as if they can never be normal.
REASONS WHY YOU FACE ERECTILE DYSFUNCTION OR LOOSE ERECTION :
There may be many reasons why men lose erection but some of them are physical causes and emotional causes.
EMOTIONAL CAUSES Lose erection :
Erectile dysfunction is not only caused by physical causes but also due to some emotional causes. When the mind is stable you can maintain your erection as well as ejaculation. This means if you are stable in your mind you can easily balance your erection and the time of pleasure but if you are unstable in your mind then you will not be able to maintain erection.
DEPRESSION :
If you are suffering from depression then it can also be a cause of erectile dysfunction or loss of erection.
STRESS :
This can also be a cause of erectile dysfunction because if you are in stress then you cannot focus on anything as a result of there being no proper sexual stimulation.
PERFORMANCE ANXIETY :
You may sometimes feel anxiety about how you will perform in sexual intercourse and this also affects your performance and can also be referred to as a cause of erectile dysfunction.
All the above mentioned are physical causes of erectile dysfunction but there are also some other causes which cause erectile dysfunction which is Physical cause.
PHYSICAL CAUSE OF ERECTILE DYSFUNCTION :
There are some other causes like the shortage of blood flow to the penis and other disorders which cause erectile dysfunction. Erectile dysfunction is a cause in which men are not able to get and maintain erection due to a shortage of blood flow to the penis.
OBESITY :
Lose erection may not only cause due to shortage of blood flow to the penis but also due to obesity. Obesity is caused by the presence of fats and carbohydrates and due to obesity there may be less sexual stamina which can be the reason for erectile dysfunction.
HIGH BLOOD PRESSURE :
As said earlier any problem related to blood may cause erectile dysfunction therefore high blood pressure is considered as a cause of erectile dysfunction. The higher the blood pressure the less time the blood can be controlled in the penis which causes erectile dysfunction.
HORMONAL IMBALANCE :
The change in the level of hormones can be a reason for the cause of erectile dysfunction. A low testosterone level can not only cause erectile dysfunction but can also be a cause of premature ejaculation.
DIABETES :
Diabetes can also be a major cause of erectile dysfunction or loss of erection. Because diabetes does not allow the penis to hold the blood flow to the penis which can be the cause of erectile dysfunction.
ALCOHOL AND SMOKING :
Smoking can change or manipulate your senses as a result of your low stamina and when you are not in your senses you will not be able to maintain erection.
MEDICINE :
Some medicines can be the reason for loss of erection like medicine fo for blood pressure, heart problems, and mental health conditions the health condition. Antidepressants and steroids also have the same effect on sexual health.
DOES LOSING ERECTION MEAN THAT YOU HAVE ERECTILE DYSFUNCTION :
Every time you lose an erection not only means you have erectile dysfunction. Losing an erection does not always mean that you have erectile dysfunction but there may be some other cause like physical or emotional cause or the combination of both issues therefore consult your doctor to know the solution.
After checking your medical condition the doctor will prescribe you medication or any lifestyle changes but if you have the problem of erectile dysfunction then many FDA-approved medicines can help you.
DOES LOSING AN ERECTION MEAN THAT YOU ARE NOT SEXUALLY AROUSED?
No, every time it does not mean that you are not sexually aroused and in some cases, it may be the reason. Erectile dysfunction may arise from emotional factors, and performance anxiety is another possible contributing factor.
The pressure of not performing well in sexual intercourse creates anxiety due to which the person may lose erection and in such cases, you need to consult your doctor for a solution.
SOLUTION TO CURE ERECTILE DYSFUNCTION :
To find relief from erectile dysfunction you must take some prevention which:
Maintaining a healthy diet:
The stronger you are physically the more nicely you can perform your sexual activity therefore consume that are rich in nutrients and minerals.
Avoid smoking and alcohol :
As said earlier smoking does not allow you to attain an erection as it blocks the senses as a result of which you can attain proper erection therefore avoid smoking.
Ensure emotional health :
emotional health plays an important role in sexual intercourse as it helps in both erection and ejaculation. So try to keep yourself physically and emotionally strong.
You can overcome erectile dysfunction by heeding the advice provided above. Physiological and physical health both play an important role in erectile dysfunction but psychological effects have more effect than physical.
You can solve both physical and psychological problems by avoiding stress, maintaining a proper diet, and most importantly avoiding performance anxiety. Performance anxiety affects the erection which leads to erectile dysfunction.
CONCLUSION :
We covered the reasons for erectile dysfunction and strategies for overcoming it in the blog post above. It can be easily seen that emotional and physical causes are the main reasons for erectile dysfunction but by taking some preventive measures you can get relief from erectile dysfunction. You can even consume some medicine after consuming your physician to get relief from the problem of erectile dysfunction.
Losing erection can not always be considered as a serious issue you can solve it by proper medication and some lifestyle changes. So, You can say that physiological health also plays an important role in the problem of erectile dysfunction.
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