In any relationship, especially marriage it is necessary that both the partners should be happy and satisfied but what happens if a person suffers from erectile dysfunction? In this blog, we will discuss how you can know if you have the problem of ED. Let’s discuss in detail what is erectile dysfunction: 

 Erectile dysfunction is a sexual disorder found in men due to which he is not able to get and maintain a hard erection. Due to this, he is not able to satisfy his partner’s sexual needs which is the reason for breaking off their relationship. This creates guilt and depression in men and he starts to distance himself from everyone as he has no one in his support neither his life partner nor his family.

He is even degraded by society. But if you come to know about the disease and take preventive measures then you can cure the disease to some extent. Earlier men who were old were seen suffering from the problem of erectile dysfunction but with the increase in time and population, it is found that young adults also suffer from the problem of ED. Let’s see some common signs through which you can know if you have ED : 

1)  Not able to get an erection:

If a person suffers from ED, the most important thing is he will not be able to get an erection. 

2) Maintaining an erection becomes difficult erectile dysfunction:

Not only getting an erection but also maintaining the erection becomes harder which becomes the main reason why partners part ways.

3) Decreased sexual interest:

The interest to perform the sexual activity decreases as a person suffers from ED which in medical terms is called poor libido. 

4) Stress and anxiety :

A person may suffer from stress and anxiety if he has erectile dysfunction or impotence. Sometimes a person feels stress while performing sexual activity which also becomes a cause of ED. 

5) Physical problems with erectile dysfunction:

Some physical problems can also lead to the problem of erectile dysfunction which include diabetes obesity, thyroid problems, kidney issues, sleep disorders, blood vessel damage, nerve damage, high blood pressure, high cholesterol, low testosterone, pelvic or spinal cord trauma, or surgery, tobacco use,


If you see any of the above symptoms then immediately rush to the doctor to find out if you have the problem of impotence which is also known as erectile dysfunction. There are some ways by which you can reduce the risk of erectile dysfunction which we shall discuss below : 

1) Healthy lifestyle:

By adopting a healthy lifestyle you can make the effect of erectile dysfunction less. Once your lifestyle is healthy your sexual life will also be happy which can be done by eating a balanced diet, and doing regular exercise. The most important thing is avoiding smoking or alcohol as both of these can make your lungs blocked and can even lead to death. 

2) Stress Management :

Stress hurts the sexual life therefore you need to manage your stress by medication, relaxation, or doing some physical activity. A healthy life can help you to balance your sexual life. 

3) Avoid consuming drugs :

If you are consuming any type of risky drug even after having erectile dysfunction then stop it as soon as you can. Drugs can hurt your body therefore consult your doctor so that he can help you with the correct medicine required in that situation.

4) Communication is the key erectile dysfunction:

In situations like erectile dysfunction, men feel too shy to share it with anyone. Due to this, they fall prey to problems like depression but if you share it with your partner it will be easy for you because you will have someone whom you can trust that will stand with you.

5) Doctor help:

You can even get help from your doctor to provide you medicine which can provide relief from sexual disorders of erectile dysfunction. A doctor can give you suggestions on whether you should take medicine or therapy to reduce the risk of erectile dysfunction.

6) Other medicine :

Some other medicines are manufactured just to provide you with temporary relief from the problem of erectile dysfunction. Medicine like Cenforce, vidalista, Fildena, and Tadarise are available in different proportions which you can consume according to your requirements but first, you need to consult a doctor to know the right dosage and if the medicine is suitable for you or not. 


Erectile dysfunction is a general problem but it can be caused due to many physical causes like stress, workload, or increasing population if you take preventive measures and a little care then you can get relief from erectile dysfunction.

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